Necessity is to have own bike in perfect technical condition, spare tubes, pump etcs. A helmet for a bike is mandatory and some drink due to the length of the rides. Knee pads are suitable for training some technical passages and skills. In the winter semester, it is important to have warm and waterproof things that can be put away and put back on at any time. I also recommend a backpack and some money for refreshments along the way.

Credit- based on active participation in lessons, regular attendance together with registration in the attendance list (one unexcused participations are allowed). One credit is granted in accordance with  the Directive No. 17/2019 concerning the teaching of Physical Education. 
Apologies in advance by email to the guarantor of teaching (tomas.ulbrich@vut.cz).

Credits - controlled attendance, registration of attendance in the attendance sheets. Active participation in the lessons. One unexcused absences are allowed. 

An opportunity to do sport outdoors in all weathers, in a group of friends, mental relaxation, improvement of physical condition. A unique opportunity to go beyond the boundaries of everyday life. We ride mainly for fun.
The course is intended for all mountain bikers of all types. In case of different performance level or limiting equipment (kind of bike), the programme will be adapted by dividing it into smaller groups. Gravity and enduro riders, as well as touring cyclists are welcome!
The programme will be adjusted after the first lesson according to the enrolled students.

Physical activity in nature, mental relaxation, improvement of physical condition, increase of aerobic and anaerobic performance and technical riding skills.