Course detail

Fitness aktivity - Ashtanga yoga

CESA-TV-ASHYAcad. year: 2023/2024

Not applicable.

Language of instruction

Czech

Number of ECTS credits

1

Guarantor

PaedDr. Marta Muchová

Department

Centre of Sports Activities (CESA)

Entry knowledge

Not applicable.

Rules for evaluation and completion of the course

Not applicable.

Aims

Not applicable.

Study aids

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

K. Battabhi Jois – Yoga Mala: The Original Teachings of Ashtanga Yoga (CS)
www.jaropavek.com/media - Primary Series Practice Sheets (CS)
-T.K.V. Desikachar – The Heart of Yoga: Developing a Personal Practice (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

12 hours, compulsory

Teacher / Lecturer

PaedDr. Marta Muchová