Course detail
Mental and Physical Exercises - summer
FaVU-PSC-LAcad. year: 2010/2011
The basics of physical exercises consist of the work with spine (spinal cord) to which all organic systems and all energetic circuits of human body are connected. The activation of energetic circuits of the body through physical exercise will enable the following smoother breath control which is the fundamental precondition of concentration techniques that lead to the clearing of mind. Only the calm, clear mind can truly reflect phenomena.
Language of instruction
Number of ECTS credits
Mode of study
Guarantor
Department
Learning outcomes of the course unit
Basic detoxication - physical and mental exercises.
Meditation, expanding several information levels of body.
Prerequisites
Co-requisites
Planned learning activities and teaching methods
Assesment methods and criteria linked to learning outcomes
Course curriculum
2) Time, space and communication within individual energetic centres.
3) Opening energetic centres - gradual unblocking of channels of sharing.
4) Being in sharing (= limitless field of sharing or absolute sharing).
5) Tensegridad - physical and mental exercise of Central American Indians leading towards harmony.
6) Lucid dreaming - ignition of dreamy reality with the light of wake. Cultivation of perception on non-physical levels of existence.
Work placements
Aims
Specification of controlled education, way of implementation and compensation for absences
Recommended optional programme components
Prerequisites and corequisites
- compulsory co-requisite
Mental and Physical Exercises - winter
Basic literature
Avalon A.: The Serpent Power. Dover, Dover Pubns, 1974
Brennan B. A.: Ruce Světla. Praha, Pragma, 1998
Brennan B. A.: Zjevení Světla. Praha, Pragma, 1998
Castaneda Carlos: Magical Passes: The Practical Wisdom of the Shamans of Ancient Mexico. HarperCollins, 1998
Dyczkowski M.S.G.: The Stanzas on Vibration - The Spandakarika with four commentaries: Spandasamdoha, Spandavrtti, Spandavivrti, Spandapradipika. State University of New York Press, 1992
Frawley D.: Tantric Yoga and the Wisdom Goddesses: Spiritual Secrets of Ayurveda. Lotus, 2000
Heindel M.: Occult Principles of Health and Healing. Whitefish, Kessinger Publishing, 2003
Heindel M.: Rosikruciánská kosmokoncepce, Praha, Dobra, 2001
Iyengar B.K.: Light on Pranayama the Yogic Art of Breathing. Crossroad/Herder & Herder, 1995
Johari H.: Ájurvédská masáž. Praha, Pragma, 2002
Kriyananda G.: The Kriya Yoga Upanishad and the Mystical Upanishads. Chicago, The Temple of Kriya Yoga, 1993
Lysebeth A.: Cvičíme jógu. Praha, Olympia, 1988
Lysebeth A.: Jóga. Praha, Olympia, 1988
Lysebeth A.: Pránájáma. Praha, Argo, 1999
Lysebeth A.: Tantra. Praha, Argo, 1995
Motoyama H.: The Functional Relationships Between Yoga Asanas and Acupuncture Meridians. Tokyo, Japan, I.A.R.P., 1979
Nešpor K.: Yoga and Relaxation.., , 0
Niranjananda Sw.: Prana Pranayama Prana Vidya. Bihar School of Yoga, 2002
Osho: Dynamická meditace
Páleš E.: Angelologie dějin I & II. Bratislava, Sophia 2004
Roth G.: Mapy extáze. Praha, Radost, 1993
Růžička R.: Akupunktura v teorii a praxi. Praha, Nadas, 1985
Saraswati S. Swami: Yoga Nidra. Bihar School of Yoga, 2001
Steiner R.: Eurythmie
Steiner R.: O zdraví a nemoci. Olomouc, PDN, 1999
Steiner R.: Záhada člověka. Sv. Kopeček u Olomouce, Michael, 2004
Sunyata Saraswati, Bodhi Avinasha: Drahokam v lotosu. Praha, Pragma, 1995
Sv. Tereza z Avily: Spisy
Sv. Terezie z Avily: Hrad v nitru. Karmelitánské nakladatelství, Kostelní Vydří, 2003
Swami Muktibodhananda: Swara Yoga: The Tantric Science of Brain Breathing (incl. Shiva Swarodaya). Bihar School of Yoga publication, 1999
Vishnudevananda: The Complete Illustrated Book of Yoga. New York, Pocket Books, 1960
Vogarlik V.G., Vogarlik M.V.: Akupunktura - bodová reflexní terapie. Avicenum, 1992
Wangyal, Tenzin: Tibetská jóga snu a spánku. Praha, DharmaGaia, 2002
Recommended reading
Classification of course in study plans
- Programme Bachelor's
branch APE , 1 year of study, summer semester, compulsory
Type of course unit
Lecture
Teacher / Lecturer
Syllabus
2) hladiny a ohniska vědomí člověka
3) spánek a smrt
4) reflexe, koncentrace, meditace
5) sebeléčba vědomým a svobodným sebevyjádřením
6) vztah mikrokosmu a makrokosmu, svoboda a zodpovědnost individua
Seminar
Teacher / Lecturer
Syllabus
2) hladiny a ohniska vědomí člověka
3) spánek a smrt
4) reflexe, koncentrace, meditace
5) sebeléčba vědomým a svobodným sebevyjádřením
6) vztah mikrokosmu a makrokosmu, svoboda a zodpovědnost individua