IIndoor cycling (spinning) is taught in the winter and summer semesters in group lessons under the guidance of licensed instructors. Lesson, accompanied by music, is reminiscent of mountain biking, alternating between sitting and standing, fast and slow sections.
The whole teaching program is focused on the development of fitness for beginners and advanced. The size of the load is adapted to the condition of individual exercisers. 

Social Security:

"Students are hereby notified that physical contact between instructors and students may occur during sports lessons for the purposes of correcting exercise techniques, movements, game-related activities, or providing necessary assistance and safeguarding health. Should a student prefer to avoid physical contact, they are required to inform the instructor in advance, acknowledging that they assume responsibility for any potential adverse effects on their health."