Course detail

Martial arts - Taekwondo W.T.F.

CESA-TV-TAEKAcad. year: 2021/2022

Korean martial art. Includes technique of kicks in jump, blocking, punches, bends, and covers with hands and feet.

Language of instruction

Czech

Number of ECTS credits

1

Mode of study

Not applicable.

Offered to foreign students

Of all faculties

Learning outcomes of the course unit

Implementation in the chosen sport, creating a positive relationship to physical activities. The student will learn the basic technical kicks and punches, methods of conducting a sports match according to the rules of Taekwondo W.T.F .. Trainings are conducted with emphasis on the development of physical and mental condition necessary to manage a full contact sports fight.

Prerequisites

Not applicable.

Co-requisites

Not applicable.

Planned learning activities and teaching methods

- Health and safety
- practical excercises
- training of techniques
- skills development
- development of physical condition
- development of mental resilience

COURSES - extension activity in cooperation with VSK VUT Brno

SPORTS REPRESENTATION - those interested in the school's sports representation in the system of university championships must contact the sports guarantor and can participate in joint training in advanced classes (P) or in specially focused recruitment classes at the beginning of the semester (V)

TOURNAMENTS AND EVENTS - Christmas games, Sports Day, etc. (suitable for compensation for missed classes)

Assesment methods and criteria linked to learning outcomes

Credit on the basis of active participation at lessons, ie regular attendance with records in the attendance list; 2 unexcused participations are allowed).

Course curriculum

Health and safety lessons
1 - 5 Week: Teaching basic techniques of kicks and punches with an emphasis on the correct implementation of these techniques, maximum dynamics and accuracy. Introduction to the rules of sports wrestling and mastering the basic rules of combat with regard to safety. Gradual increase in the intensity of training for the development of fitness.
Week 5 - 12: Development of basic techniques into combinations for use in sports wrestling. Light sparring even without the use of protective vests to master the habits necessary for full contact combat. Specialized training for various types of situations.
Week 13: contact struggle; credit

Work placements

Not applicable.

Aims

Mastering the basic techniques of Taekwondo W.T.F. Acquisition of skills for leading a sports fight.

Specification of controlled education, way of implementation and compensation for absences

Possibility of obtaining performance levels - strapping
Regular attendance with registration in the attendance list, 2 unexcused absences are allowed, apologies orally for absences in advance directly in class or by email in advance, but no later than 24.0 hours after the date of class.
Compensation for missed and unexcused lessons always in agreement with the teacher directly in the specialization or in specific hours at the Machina Fit Center. The compensation is recorded in the attendance sheet or the teacher issues a written confirmation if the attendance sheet is not available.
Other compensation options are in block classes, at CESA courses and sporting events (eg Christmas Games, Sports Day, one-off weekend educational events).

Recommended optional programme components

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

• Petr Hulinský a Bohuslav Hybrant - Taekwondo WTF (CS)
Metodika nácviku technik žákovských stupňů. Příprava na zkoušky 9.-1. kup (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

13 hod., compulsory

Teacher / Lecturer